Count the ways!

There are countless reasons why people, myself included, love taking Muay Thai classes at Xtreme Ninja. Some of the most prominent being weight loss, better health, a more positive outlook, feeling more confident and strong, and feeling like part of a family. Research shows that kickboxing, Muay Thai, is one of the leading calorie burners at upwards of 800 calories per hour.

For sure, if you give it your all, and consistently come to class, you can expect major changes in your body. You’ll burn lots of calories, build muscle, and in general, get your metabolism kicked into high gear. Classes at XN are a great way to help you shed those unwanted pounds. Additionally, you’ll reshape your body. Your arms, legs, and waistline are going to become more toned. Believe it or not, stick with it long enough and you may even develop those six pack abs everyone longs for! 

At Xtreme Ninja, we take the utmost pride in making sure that all of our classes are not only positive but inspirational. We’ll keep you motivated and thinking about your progress and goals, and push you further than you could ever go on your own. Everyone goes home from class with renewed vigor, enthusiasm and a sense of pride and accomplishment.

A known fact about Martial Arts/Muay Thai is that it assists in developing better self-confidence. Ninja and all the other instructors at XN will encourage you to take chances, to push yourself further than you ever thought possible. The success you experience at XN will teach you that you can be successful at anything if you truly believe you can. As a result, improved confidence leads to better performance at work, being a better student or parent, a better circle of friends, better performance in sports and in extracurricular activities in general. You’re improved self-confidence will help you deal with all of life’s challenges with a more positive outlook.

With all of this in mind, the month of March is here! A fresh start for us all. If it's been a while since you have at a class, here is your chance to start over. If you have never been, now is the time. You owe it to yourself all of the amazing benefits that you get from being a student at Xtreme Ninja.